Fitness classes throughout the Birmingham area

At Kash The Flash Gym, our friendly team of world class instructors welcome people of all levels to attend our classes throughout the Birmingham area.

We use a range of conditioning exercises that have been proven in their effectiveness by our founder and coach, 4x world kickboxing champion 'Kash The Flash'.

Whether you are looking to lose weight, increase stamina, or improve flexibility, our range of fitness classes are sure to help you achieve your fitness goals.

What our fitness classes can do for you:

• Improve health & fitness
• Promote weight control
• Improve muscle tone
• Increase stamina
• Improve flexibility
• Improve self confidence

At Kash The Flash Gym, our team of world class, friendly instructors are on-hand to help you achieve your fitness goals.